Restorative Yoga Workshop
Saturday, 13 May • 14:00 - 16:00
Realm Chiropractors, Studio
Romaine Furmston-Evans
A dedicated yoga leader and student. I have been practising yoga for most of my life, but don’t worry it’s not as intimidating as it sounds. I take a holistic approach to yoga, empowering you to embrace the fullness of yoga exactly as you are right now. You don’t need to be fitter, more flexible, younger, thinner or anything else to embark on your yoga journey. I teach from the heart and have a warm and friendly approach to leading you in your yoga.
2 blissful hours of restorative yoga with therapeutic hands on assists.
Restorative yoga is a very slow and restful style of yoga where we stay in poses for long period heavily supported to allow the body to soften and open into deep rest.
To further this experience in each asana (pose) you will receive hands on assists to help you benefit further from the practice.
Trust me you'll float out on cloud 9!