Join Himalayan yoga master Yogrishi Vishvketu (Vishva-ji) in Bologna the 3rd of September for a special program, that will last 3 days, to revive and rebalance yourself using the power of breath work.

You will learn how imbalances in our breath can affect our emotional and mental health, immunity, and many other aspects of our existence, and
how to use the power of breath to release physical and mental toxicity that can build up during periods of stress.

PROGRAM DAY 2
09:15 – 10:45 Akhanda Detox Session
10:45 – 11:30 45 minutes break
11:30 – 13:00 Introduction to the pranic body
What is Prana, Pranamaya Kosha, the Vayus, Sources of Prana Part 1
13:00 – 15:00 HAPPY MEAL AND REST
15:00 – 15:30 What is Agni Hotra? (Puja) Instructions for fire ritual and what to bring along
15:30 – 16:00 30 minutes break
16:00 – 17:00 Getting to Know our Breath – Self Check-In Practical Workshop Learning abdominal breathing, FYB, Anuloma Viloma

You can choose 3 ways to attend this event:
(1) Full retreat → https://bit.ly/bookthreedays (meals included)
(2) 1 day retreat → https://bit.ly/bookoneday (meals included)
(3) Half-day retreat → https://bit.ly/bookhalfday (meals not included, you can join us before or after launch, meals not included)

*The full day’s retreats have happy meals included if you have any food intolerances or needs, please email us at info@kutir.com.

Purchase the option that best suits you and book your spot online ॐ
Once you have purchased your pass, remember to book the days you will be attending. If you opt for the full retreat you can book all three days, otherwise, you will have to choose between: Friday 3rd September, Saturday 4th September e/o Sunday 5 September. We look forward to seeing you! ✌🏼