Join Himalayan yoga master Yogrishi Vishvketu (Vishva-ji) in Bologna the 3rd of September for a special program, that will last 3 days, to revive and rebalance yourself using the power of breath work. You will learn how imbalances in our breath can affect our emotional and mental health, immunity, and many other aspects of our existence, and
how to use the power of breath to release physical and mental toxicity that can build up during periods of stress.

PROGRAM DAY 3
07:45 – 08:30 Agni Hotra Ritual of Fire
Come wearing clean and white clothing and with an empty stomach
09:15 – 10:45 Akhanda Emotional Releasing and Soul Nourishing Practice
10:45 – 11:30 45 minutes break
11:30 – 12:30 Vayus and Sources of Prana Part 2
We will make some fresh nut milk recipes together and share them while we learn about pranic wellbeing!
12:30 – 14:30 HAPPY MEAL AND REST
Gather items for restorative and deep cellular relaxation practice
14:30 – 15:30 Akhanda Deep Reboot Yoga Nidra
Release The Stress From Cellular Level
15:30 – 16:00 30 minutes break
16:00 – 17:00 Soul Therapy
Blindfolded dance guided by the breath with Pranav
17:00 – 17:30 Closing · Chanting

You can choose 3 ways to attend this event:
(1) Full retreat → https://bit.ly/bookthreedays (meals included)
(2) 1 day retreat → https://bit.ly/bookoneday (meals included)
(3) Half-day retreat → https://bit.ly/bookhalfday (meals not included, you can join us before or after launch, meals not included)

*The full day’s retreats have happy meals included if you have any food intolerances or needs, please email us at info@kutir.com.

Purchase the option that best suits you and book your spot online ॐ
Once you have purchased your pass, remember to book the days you will be attending. If you opt for the full retreat you can book all three days, otherwise, you will have to choose between: Friday 3rd September, Saturday 4th September e/o Sunday 5 September. We look forward to seeing you! ✌🏼