For those who come for the sweat. Think of a bootcamp-like workout mixed with twerk. Improve your resistance and stamina, get fit while moving to the music. Great to improve your condition for your dance and for life. Fire!

For those looking to connect to their bodies and improve their mobility and flexibility. This class will get all your body moving, unlock your joints and make you embody your body like never before. It will combine moves to the rhythm, mobility exercises and flexibility. To move more freely in dance and life. In a world that prioritizes our minds, connecting to our bodies feel revolutionary!

For those who want to enjoy the carnival vibes all year long!
Accompanied by the sweet sounds of soca, we will practice our twerk techniques and end with a fun choreo.
No experience needed, just bring your good vibes and a bottle of water: we WILL be sweating!