Monday Handstand Practice
Cancelled
Monday, 29 November • 19:00 - 20:00
Lars Eckmann
As a teacher, I am passionate about Yoga, AcroYoga and Handstand. I love to guide you on an exploration of your body. I want to help you understand and feel comfortable in your own body.
Description
Want to get more comfortable in handstand or inversions?
Get stronger and more comfortable in your body?

We will practice together for 1h. Doing a through warm up, some strenghtening exercises, some flexibility & mobility drills and of course a lof of inversions.

This is NOT a Yoga class!

This is the class for you. No previous experience needed. Please make sure that you have a free wall space and a mat.