☀️ Join Stefanie and Lars for an beginners acroyoga workshop in Zürich. The workshop will be split into 2 parts, Yin and Yang or lunar and solar
Link to second workshop:
https://www.facebook.com/events/827904591185696

During the workshop we will explore different styles of movement from yoga, to partner acrobatics, Thai massage. You can expect to be taken on a perfectly balanced journey of movement and connection.

☀️ During the first part of the workshop we will be exploring dynamic movements of the body. Stefanie & Lars will challenge you through a fun partner workout, followed by some handstand (or headstand) training. The main part of the workshop will focus on the foundations of AcroYoga.
☀️ This workshop is for you if you enjoy moving your body and discovering new ways to do so. The aim is to channel the powerful Yang energies and shape them into a safe and playful partner practice.
☀️ Additional information:
The class will be taught in English
Absolutely no partner required. Please bring a refillable water bottle and comfortable fitted activity clothes to train in.
Price for the workshop is CHF 65 or CHF 115 for partners
Lars Ekm is from Berne, Switzerland, he discovered AcroYoga about 5 years ago when he was living in London. He has spent the last 2 years traveling the world and teaching acrobatics ad yoga throughout the world. He taught in over 15 countries. Lars is passionate about handstands, having fun and communication. He completed a teacher training with AcroYoga International and has completed 500h of yoga teacher trainings.

☀️ Any question please do not hesitate to contact us directly

🌙General:

Join Stefanie and Lars for an beginners acroyoga workshop in Zürich. The workshop will be split into 2 parts, Yin and Yang or lunar and solar.

Link to first Workshop:
https://www.facebook.com/events/535088350859541

During the workshops we will explore different styles of movement from yoga, to partner acrobatics, Thai massage. You can expect to be taken on a perfectly balanced journey of movement and connection.

🌙 Part 2 LUNAR:

This second part of the workshop is all around the healing arts and restorative practices. We will start with a short meditation and will then explore the art of conscious movement. After the activation we will move into a sequence of Thai massage and introduce you to flying therapeutics (if there is time). The second part of the workshop will allow you and your body to recover from the efforts made during the Yang part of the workshop.


🌙 Additional information:

The class will be taught in English

Absolutely no partner required. Please bring a refillable water bottle and comfortable fitted activity clothes to train in.


🌙 Price for the workshop is CHF 65 or CHF 115 for partners

Lars Ekm is from Berne, Switzerland, he discovered AcroYoga about 5 years ago when he was living in London. He has spent the last 2 years traveling the world and teaching acrobatics ad yoga throughout the world. He taught in over 15 countries. Lars is passionate about handstands, having fun and communication. He completed a teacher training with AcroYoga International and has completed 500h of yoga teacher trainings.


Any question please do not hesitate to contact us directly