Dear (to be) AcroYogis,

The AcroYoga and inversions Bern cycle is going into the third round.

✨ How much:
First time: Free
Single Class: 27.-
5x pass: 125.- (25 per class)
10x pass: 200.- (20 per class)

✨ About:
The classes are open to all levels (Beginners to intermediate) You do not need to come with a partner. Bring comfortable clothes and something to drink. Have a look at the class schedule. If you have any questions, feel free to reach out to Lars at any time ❤

✨Location:
Turnweg 3, 3013 Bern
https://goo.gl/maps/KdcyBfaGrM3BZbwDA


More info: www.larsekm-yoga.ch

Classes will be taught in English or German

This workshop is now happening indoors!

OpenYoga Studio 1, Kramgasse 68, 3011 Bern


AcroYoga combines the lightness of yoga with the dynamism of acrobatics and the tranquility of the healing arts.
AcroYoga is a wonderful way to connect, move and share with like-minded people, all in a safe environment.

Lars will offer an introductory workshop into the world of AcroYoga. During the workshop you will get to know the diversity of this form of movement. The workshop is suitable for beginners, but also for those who already have some experience and want to deepen their knowledge.
Through different exercises we will mainly introduce the Solar side (dynamic and acrobatic), but also take a detour into the Lunar side (relaxing and healing). Furthermore, the different roles in AcroYoga will be looked at in detail, the spotter/coach, base and flyer.
Prerequisites:
You do not need any previous experience or a partner to participate in this workshop. Please come in comfortable yoga clothes and your water bottle.

The workshop will take place outside. In case of bad weather the workshop will be cancelled / postponed. The meteo decision will be made 24h before.