BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Muscle Recovery with Sandra
DTSTART;TZID=America/New_York:20231128T160000
DTEND;TZID=America/New_York:20231128T170000
LOCATION:In Studio
DESCRIPTION: Sore muscles from lake life? Hamstrings tight from water skiing?  Shoulders tense from paddling?  Need to detox your liver?  Whole-body tight from kids being out of school?

This class focuses on releasing fascia and stimulating blood flow to joints and sore muscles.  
Caution, you may experience a greater range of motion, and more fluid joints - your next adventure on the lake this summer may be even more enjoyable.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR