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SUMMARY:Intro to Pilates Tower / Beth
DTSTART;TZID=America/New_York:20260407T100000
DTEND;TZID=America/New_York:20260407T104500
LOCATION:Main Studio
DESCRIPTION: * Included with your $99 Membership for a limited time*
Curious about the kind of workout you can get on the classical Pilates Tower (“Half Cadillac”) apparatus?  Use springs, push-through bars, and roll-down bars for varied resistance, finding precision, control, and deep muscle engagement. Correct muscular imbalances, improve your posture, and strengthen your &quot;powerhouse&quot; (core) while offering support for injuries.
STATUS:CONFIRMED
SEQUENCE:0
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