april 22 - 28 2024
Denne uken
Mandag, april 22
8:00 a.m.
Beth
Chair Yoga with Beth
9:00 a.m.
June
Chair Yoga with June
10:00 a.m.
Beth
Pilates Mat with Beth
10:15 a.m.
June
Intermediate Pilates Tower with June
Venteliste
10:15 a.m.
LAWS
Yoga for Stability with Jill
5:15 p.m.
June
Pilates Yoga Blend with June
6:30 p.m.
June
TRX Workout with June
Venteliste
7:00 p.m.
June
TRX Workout with June
Kansellert
7:45 p.m.
June
Restorative Yoga with June
Kansellert
Tirsdag, april 23
8:00 a.m.
LAWS
Stretch & Tone with Sandra
9:00 a.m.
Beth
Stretch & Tone with Beth
Venteliste
9:00 a.m.
LAWS
Wall Fusion with Sandra
Venteliste
10:00 a.m.
LAWS
TRE for All with Sandra
10:00 a.m.
LAWS
TRX with Jill
Venteliste
10:45 a.m.
LAWS
Vinyasa Flow with Jill
11:15 a.m.
LAWS
BOOK a Private 30 OR 60 minutes with Sandra
5:30 p.m.
Amy
Flow & Tone with Amy
Onsdag, april 24
8:00 a.m.
LAWS
Chair Yoga with June
9:00 a.m.
June
Chair Yoga with June
10:00 a.m.
LAWS
Gentle Flow with Donna
10:00 a.m.
June
Pilates Mat with June
11:30 a.m.
June
BOOK a Private Training 30 OR 60 min with June
5:15 p.m.
June
Pilates Yoga Blend with June
5:30 p.m.
LAWS
Muscle Release with Sandra
6:30 p.m.
LAWS
Dude Yoga with Sandra
6:30 p.m.
June
TRX Workout with June
7:00 p.m.
June
TRX Workout with June
7:45 p.m.
June
Aerial Yoga with June
Torsdag, april 25
8:00 a.m.
LAWS
Stretch and Tone with Sandra
9:00 a.m.
June
BOOK a Private Training 30 OR 60 min with June
Venteliste
9:00 a.m.
LAWS
Functional Movement with Sandra
9:00 a.m.
Beth
Stretch & Tone with Beth
10:00 a.m.
LAWS
TRX with Jill
10:00 a.m.
LAWS
Wall Fusion with Sandra
10:15 a.m.
June
BOOK a Private Training 60 min with June
10:45 a.m.
LAWS
Yoga for Stability with Jill
11:30 a.m.
June
BOOK a Private Training 60 min with June
12:45 p.m.
Beth
Pilates Tower Trio with Beth
6:45 p.m.
LAWS
Move & Stretch with Sarah
Fredag, april 26
8:00 a.m.
LAWS
Stretch & Tone with Sandra
9:00 a.m.
Beth
Gentle Stretch with Beth
9:00 a.m.
LAWS
Muscle Release with Sandra
9:00 a.m.
June
Pilates Duet Tower/Reformer with June
Venteliste
10:00 a.m.
June
Pilates Duet Tower/ Reformer with June
10:00 a.m.
LAWS
TRE Intermediate with Sandra
10:15 a.m.
Beth
Pilates Mat with Beth
11:15 a.m.
LAWS
BOOK a Private Training 30 OR 60 Min with Sandra
11:15 a.m.
Beth
Restorative Yoga with Beth
Lørdag, april 27
8:30 a.m.
Beth
Body By LAWS check in
Venteliste
9:00 a.m.
June
Pilates Yoga Blend with June
9:15 a.m.
Beth
Pilates Duet Tower/Reformer with Beth
10:00 a.m.
June
Aerial Yoga with June
Søndag, april 28
10:00 a.m.
LAWS
Gentle Flow Yoga with Donna
10:00 a.m.
LAWS
Gentle Flow Yoga with Donna *Boomer Yoga* Silver Sneakers Eligible
april 22 - 28 2024
Denne uken