Integral Yoga
28 agosto 2025 •
09:45 - 11:00
Kelsey Baptiste
About My Yoga Teaching Style
I teach a grounded and holistic style of yoga rooted in Hatha and Integral Yoga traditions. Since completing my training in Integral Yoga in 2016, I’ve continued deepening my practice through a 500-hour teacher training and studies in Ayurveda, which I weave into my classes to support balance, digestion, and overall vitality.
My classes emphasize the connection between mind, body, and breath, offering space for stress reduction, mindfulness, self-awareness, and self-love. While the pace is often slower and more intentional, that doesn’t mean it’s easy—slower movement requires deeper engagement, and students are always encouraged to tune into their bodies and choose the level of intensity that feels right for them in each moment.
I believe that yoga is a personal journey. Each person arrives with a different story, and I honor that by creating space where you can meet yourself with compassion and grow in your own time and way.
Descrição
My classes emphasize the connection between mind, body, and breath, offering space for stress reduction, mindfulness, self-awareness, and self-love.
While the pace is often slower and more intentional, that doesn’t mean it’s easy—slower movement requires deeper engagement, and students are always encouraged to tune into their bodies and choose the level of intensity that feels right for them in each moment.
I believe that yoga is a personal journey. Each person arrives with a different story, and I honor that by creating space where you can meet yourself with compassion and grow in your own time and way.
BOOKINGS; CLASS REGISTRATION
📲 Online Booking
• You can book and pay for a class online up to 1 hour before it starts.
• If you don’t want to book and pay online, please send a message at least 1 hour before class to reserve your spot.
➝ This step is necessary to secure your place.
🫂 Membership
•You can also book and pay per month and secure the reservation of your spot. This option gives you a discount.
•We are only taking your spot if you are not coming for one of the classes. Please, tell us in advance to be able to open another vacancy
•You will only have the monthly reservation if you pay in the beginning of the month for all the classes
⏱️ Drop-In or Last-Minute Booking (without online sign-up)?
• If it’s less than 1 hour before class, please call or text:
📞 LAYDENS WELLNESS STUDIO at +351 915 523 097 to check availability.
🚪 Arrival Time
• The yoga room opens 15 minutes before class.
• Please arrive between 15 and 5 minutes before class to get settled.
• If you still need to pay in person (Cash, MBway, Revolut), arrive at least 15 minutes before to secure your spot.
❗️UNPAID RESERVATIONS
• If you reserved a spot but haven’t paid online, your spot is not guaranteed.
To secure your place:
• Pay online at least 1 hour before class, or
• Pay in person (Cash / MBway / Revolut) at least 30 minutes before class.
• If the class is fully booked, unpaid spots may be given to others.
❓ Prefer not to book online?
Please send a message at least 1 hour before class to confirm your spot:
• WhatsApp / Call: +351 915 523 097
PAYMENTS & PASSES
• In-studio payments are possible via:
• 💶 Cash (please avoid large bills)
• 📱 MBway
• 💸 Revolut
• ❌ Card payments are not available at the studio – please pay online if needed.
🚫 No Refunds or Transfers
• All purchases (Drop-In Pass and Memberships) are final, non-transferable, and non-refundable – even if unused or expired.
CLASS CANCELLATIONS
• You can cancel up to 1 hour before class.
• Depending on your pass type, you may receive a class credit or have your pass reactivated for another day.
PAYMENT ISSUES
• If you experience any problems with payment, please text or call:
📞 +351 915 523 097
SPECIAL CIRCUMSTANCES
• If something unexpected prevents you from attending, please contact us directly.
We’re happy to find a solution together 🤍
