17 Feb - 23 Feb 2020   
Monday 17 February  
Monday 17 February
No classes
Tuesday 18 February  
Tuesday 18 February
No classes
Wednesday 19 February  
Wednesday 19 February
No classes
Thursday 20 February  
Thursday 20 February
No classes
Friday 21 February  
Friday 21 February
No classes
Saturday 22 February
  08:30
Carver Barracks Saturday Vinyasa
 Amber
 Community Hall, Carver Barracks, Elder Street Saffron Walden CB10 2YA

Time   08:30 - 09:30
Teacher   Amber
Location   Community Hall, Carver Barracks, Elder Street Saffron Walden CB10 2YA
 
 
A mixed ability vinyasa yoga class. You'll be introduced to yogic breathing, asanas (yoga poses) and guided meditation. If you're looking for a stronger practice you will be given the option to progress yoga poses and included more vinyasa (which all helps with upping fitness and calorie burn). if you're looking to take it easier you'll have the option to omit vinyasa and take a rest pose. This is your class, your body and you decided how easy or intense you want the class to be.
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Saturday 22 February
08:30  
Carver Barracks Saturday Vinyasa

Time   08:30 - 09:30
Teacher Teacher   Amber
Location          Community Hall, Carver Barracks, Elder Street Saffron Walden CB10 2YA
 
A mixed ability vinyasa yoga class. You'll be introduced to yogic breathing, asanas (yoga poses) and guided meditation. If you're looking for a stronger practice you will be given the option to progress yoga poses and included more vinyasa (which all helps with upping fitness and calorie burn). if you're looking to take it easier you'll have the option to omit vinyasa and take a rest pose. This is your class, your body and you decided how easy or intense you want the class to be.

Sunday 23 February  
Sunday 23 February
No classes
17 Feb - 23 Feb 2020   
17 Feb - 23 Feb 2020