Playlist
7/7 SUMMER CHALLENGE Deel 2 Yoga
7 dagen na elkaar 7 minuten trainen : YOGA
08:00
77SC II Dag 1 Easy Beginner Flow
Lennie
09:00
77SC II Dag 2 Energy Activation (lichte activatie)
Lennie
10:00
77SC II Dag 3 Balance Builder (meer stabiliteit)
Lennie
10:00
77SC II Dag 4 Core & Stability
Lennie
11:00
77SC II Dag 5 Flex & Flow (Vloeiende Stretch Flow )
Lennie
11:00
77SC II Dag 6: Strength & Beginners Flow (licht krachtgericht)
Lennie
12:00