Start your day with intention, movement, and the beauty of Lake Erie. Join us for Sunrise Yoga on the beach—a peaceful, grounding practice designed to help you feel centered, energized, and connected.

✨ Season Dates: June 1 – September 4, 2026
🗓 Days: Mondays, Wednesdays & Fridays
⏰ Time: 6:00 AM – 7:00 AM
📍 Location: Fairport Harbor Lakefront Park Beach (near the lifeguard stand)

This all-levels class blends gentle movement, breathwork, and mindful flow—perfect for beginners and experienced yogis alike. Whether you’re starting your day in stillness or building strength and flexibility, you’ll be supported every step of the way.

🌊 What to Bring:
• Yoga mat
• Water
• Towel or blanket (for under your mat if the sand is damp)
• Layers for cool mornings

💛 Come as you are—no experience needed.

Beach & Winery Yoga | June 1 – September 4

This is your summer reset. ☀️✨

Join me for Lake & Vine Yoga — a seasonal yoga experience that blends sunrise movement by the lake with evening flow at the winery.

Whether you’re starting your day with intention at the beach or unwinding with a glass of wine at Fossil Creek, this series is designed to help you build a rhythm that supports your body, your mind, and your summer lifestyle.