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SUMMARY:Yamas and Niyamas no dramas - by Elise Greenspoon
DTSTART;TZID=Europe/Amsterdam:20190310T093000
DTEND;TZID=Europe/Amsterdam:20190310T140000
LOCATION:Cocoon Club
DESCRIPTION: Elise Greenspoon is back!
Join her for a mysore style yoga practice followed by an uplifting discussion exploring the Ashtanga Yoga principles and how to apply them to daily life.

Schedule:
  9.30 – 11.00   Mysore practice
12.00 – 14.00  Philosophy: yamas and niyamas, no dramas

Costs
Full workshop €35,- single class € 20,-
STATUS:CONFIRMED
SEQUENCE:0
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