INDOORS today due to Rain - All Levels YOGA - In Person*
Vrijdag, juli 30 • 8:30 a.m. - 9:30 a.m.
Dance Arts Academy
Brianna Renner
Outdoor - All Levels Yoga – Fridays (ongoing), 8:30-9:30am
All Levels Welcome
Instructor: Brianna Renner
Location: Dance Arts Academy, Sunapee

* Today's class will be held INDOORS at Dance Arts Academy due to the heavier rain.

This socially distanced class will adhere to all current regulations for in-person yoga classes during COVID-19. Brianna will keep all participants aware of these regulations to ensure that everyone is able to safely enjoy in-person yoga classes again. This class is designed for any student looking to practice yoga. Movement will be linked with breath (as offered by the Hatha and Kripalu traditions of yoga), as well as focus on alignment, and attention paid to honoring your own organic movement. Students can expect to practice both seated and standing poses as well as focus on balance and breath.

*Please bring your own mat and any props you would like, as sharing supplies is discouraged at this point.