All Levels Yoga – Fridays (ongoing), 8:30-9:30am
All Levels Welcome
Instructor: Brianna Renner
Location: Lake Sunapee

This class is designed for any student looking to practice yoga. Movement will be linked with breath (as offered by the Hatha and Kripalu traditions of yoga), as well as focus on alignment, and attention paid to honoring your own organic movement. Students can expect to practice both seated and standing poses as well as focus on balance and breath.

*Be sure to bring a towel, water, sun glasses or hat*