All Levels YOGA - Online via Zoom
online class
Friday, December 3 • 8:30 AM - 9:30 AM
Online
Brianna Renner
Description
This class is designed for any student looking to practice yoga. Movement will be linked with breath (as offered by the Hatha and Kripalu traditions of yoga), as well as focus on alignment, and attention paid to honoring your own organic movement. Students can expect to practice both seated and standing poses as well as focus on balance and breath.