Vinyasa Flow: Peaceful Warrior

Tirsdag, september 10 • 10:30 a.m. - 11:30 a.m.
Maria Leticia Gil Figueroa

Beskrivelse

Our Peaceful Warrior class focuses on a slow and gentle flow of movement synchronized with breath. It combines elements of both Vinyasa and Hatha yoga, with a focus on a more slow-paced and gentle practice It offers nurturing, kindness, and compassion for the body. Suitable for all abilities.