Vinyasa Flow: Peaceful Warrior - Great Missenden Tennis Club

Tuesday, November 26 • 10:30 AM - 11:30 AM
Maria Leticia Gil Figueroa

Description

Our Peaceful Warrior class focuses on a slow and gentle flow of movement synchronized with breath. It combines elements of both Vinyasa and Hatha yoga, with a focus on a more slow-paced and gentle practice It offers nurturing, kindness, and compassion for the body. Suitable for all abilities.