Lime Tree Yoga - Schema

mars 17 - 23 2025

Denna vecka

Måndag, mars 17

9:00 fm

Leticia

Vinyasa Flow: Gentle Warrior-Great Missenden Tennis Club

Mars 17, 2025 • 9:00 am - 10:00 am

Leticia Johnson

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Vinyasa Flow practice introduces flow to the yoga asana (poses).Vinyasa allows for the poses to flow from one to another, linking the movement to the breath. It is during this connection that we find the space in our body, mind and soul. This class is a Vinyasa level 1. Suitable for beginners and all abilities.

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Tisdag, mars 18

10:30 fm

Leticia

Vinyasa Flow: Peaceful Warrior - Great Missenden Tennis Club

Mars 18, 2025 • 10:30 am - 11:30 am

Leticia Johnson

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Our Peaceful Warrior class focuses on a slow and gentle flow of movement synchronized with breath. It combines elements of both Vinyasa and Hatha yoga, with a focus on a more slow-paced and gentle practice It offers nurturing, kindness, and compassion for the body. Suitable for all abilities.

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5:00 em

Leticia

Yoga for men - Speen Village Hall

Mars 18, 2025 • 5:00 pm - 6:00 pm

Leticia Johnson

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Our Yoga for men practice is focused on building up strength and stability in the body. This class is aimed to improve overall health, core strength, flexibility as well as focusing and centering the mind. Suitable for all abilities.

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6:45 em

Leticia

Vinyasa Flow: Dynamic Warrior - Cornerstone Studio- Little Kingshill (attached to Kingshill Kitchen cafe)

Mars 18, 2025 • 6:45 pm - 7:45 pm

Leticia Johnson

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My Energetic Warrior classes will guide through a series of fluid, energetic movements, flowing continuously through sequences of sun salutations and standing/seated postures. Emphasis on linking breath to movement, while working to build strength, endurance, balance, and flexibility. Modifications are offered to encourage personal progress as well as room for creativity. At least some experience practicing Yoga is recommended for these classes.

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Onsdag, mars 19

Inga klasser

Torsdag, mars 20

9:15 fm

Leticia

Vinyasa Flow: Dynamic Warrior - Great Missenden Tennis Club

Mars 20, 2025 • 9:15 am - 10:30 am

Leticia Johnson

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Beskrivning

Dela denna klass Lägg till i kalendern

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Fredag, mars 21

Inga klasser

Lördag, mars 22

Inga klasser

Söndag, mars 23

Inga klasser

mars 17 - 23 2025

Denna vecka