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SUMMARY:HIIT Pilates
DTSTART;TZID=America/Toronto:20220727T190000
DTEND;TZID=America/Toronto:20220727T200000
LOCATION:3392 Marlin Crt Vineland
DESCRIPTION: Rachel will lead you through your class today.
  HIIT Pilates is a fun, challenging, full body workout that uses Pilates principles to help tone & strengthen muscles. It’s a high intensity workout thats low impact and easy on our joints. We work to build strength, boost our metabolism & burn fat. Every class is different and offers variations for all fitness levels

*Bring a mat and set of bands.  You never know when she'll sneak in a band exercise.
STATUS:CONFIRMED
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