BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Core Flow
DTSTART;TZID=America/Toronto:20220105T090000
DTEND;TZID=America/Toronto:20220105T100000
LOCATION:3392 Marlin Crt Vineland
DESCRIPTION: Julia will lead you through your class today.
Core flow: Vinyasa are taken between sequences of poses, building heat in the body as it moves. Poses are specific towards core and back strengthening, so you can expect a lot of high and low plank, boat pose, back bends, and side planks! 

*Bring a mat and blocks
*Please bring your proof of vaccination & ID
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR