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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:YIN
DTSTART;TZID=America/Toronto:20230508T193000
DTEND;TZID=America/Toronto:20230508T203000
LOCATION:3392 Marlin Crt Vineland
DESCRIPTION: Sheena will lead you through your Yin Class.
A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer.

*Please bring your Mat and 2 blocks.  Blanket and bolster or 2 pillows optional.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR