BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Cardio Flow
DTSTART;TZID=America/Toronto:20220913T163000
DTEND;TZID=America/Toronto:20220913T173000
LOCATION:3392 Marlin Crt Vineland
DESCRIPTION: Julia will lead you through your Cardio Flow Class.
Similar to our Vinyasa Class, Cardio Flow will flow through movements with breath, with more Vinyasas taken throughout as well as more dynamic poses.

This class is suitable for all levels, as there will be modifications offered (don't let the dynamic poses scare you). Some experienced recommended as it flows quicker than your regular Vinyasa class.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR