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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:PRE/POSTNATAL FITNESS + G.A.P SERIES
DTSTART;TZID=America/Toronto:20220915T180000
DTEND;TZID=America/Toronto:20220915T190000
LOCATION:3392 Marlin Crt Vineland
DESCRIPTION: Miranda will lead you through a full body, low impact class for pre/post-natal women. This pelvic-floor friendly class will provide you with current and evidence-based information on exercising during your pregnancy, fourth trimester and beyond. Strength exercises will use body-weight resistance and light weights. Heart rate will be kept in the moderate zone, but don't underestimate the effectiveness of low-impact exercise! 
*Sign up for class series 1-4 ($80).
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR