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SUMMARY:HIIT Pilates Beginner Series
DTSTART;TZID=America/Toronto:20221115T090000
DTEND;TZID=America/Toronto:20221115T100000
LOCATION:3392 Marlin Crt Vineland
DESCRIPTION: Intro to HIIT Pilates 4 Week Series

Together we will learn how to build muscle, increase our stamina and burn fat all while doing movements that are low impact and easy on our joints.

HIIT Pilates is a fun, challenging, full body workout that uses Pilates principles to help us engage our core and activate our glutes.

Each class is made for all ages and fitness levels. We will learn the basics of each movement and offer variations depending where you are on your fitness journey.

Classes are Tuesdays from 9am-10am
Beginning November 8th

$80/full series
or
$25/class

Sign up Online!
STATUS:CONFIRMED
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