BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Youth Dryland Training
DTSTART;TZID=America/Toronto:20230320T163000
DTEND;TZID=America/Toronto:20230320T173000
LOCATION:3392 Marlin Crt Vineland
DESCRIPTION: Youth Dryland Training

Do you have young athletes at home looking to stay active in their off season?
Join us for a trial class on Monday, March 20th at 4:30pm.

This class will be a circuit style workout with a focus on warmup & cooldown.

Stations will include speed, conditioning, light weight-lifting and agility.
We will finish with time to cooldown and stretch, teaching the importance of flexibility and proper recovery.

This class is perfect for kids looking to train for their sport or just stay active & try something new and fun!

Required: water & indoor running shoes
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR