BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Healthy Habits Challenge
DTSTART;TZID=America/Toronto:20230605T080000
DTEND;TZID=America/Toronto:20230605T090000
LOCATION:
DESCRIPTION: In the Healthy Habits Challenge, we’re asking you to prioritize healthy habits for 28 days. These habits don't have to take long, but they'll make a big difference! The challenge runs from June 5 - July 2.

Here's how it works!

Every day for the next 28 days, I want you to:
- Eat 5 different veggies per day
- Drink 3L of water
- Eat 100g of protein
- Get 5000+ steps
- Do 5 minutes of mindfulness

You will receive daily emails and be included in our private Facebook group for challenge members only!

Run by Rachel from Flourish Fitness
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR