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BEGIN:VEVENT
SUMMARY:YIN
DTSTART;TZID=America/Toronto:20231113T193000
DTEND;TZID=America/Toronto:20231113T203000
LOCATION:3392 Marlin Crt Vineland
DESCRIPTION: Have you tried the wonderfully relaxing practice of Yin Yoga? 

Yin Yoga is an introspective practice of long-held gentle stretches to get deep into the connective tissues to improve flexibility and relieve stress. It’s like a warm cup of herbal tea for your body and nervous system. 

Kristin is leading a special Yin Yoga class as part of our Posture Reset series. The class will focus on a series of nourishing stretches for the hips, back and shoulders.

Join us Monday at 7:30 pm
STATUS:CONFIRMED
SEQUENCE:0
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