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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Restore &amp; Revitalise Day Retreat
DTSTART;TZID=Europe/London:20220116T100000
DTEND;TZID=Europe/London:20220116T160000
LOCATION:LION YOGA
DESCRIPTION: when we
truly begin to let go,
happiness will no longer
just be our friend,
it will become our home
yung pueblo

Join Sharon and Molly for a day of Movement, Sound and Stillness.

We will be offering heart led yoga to revitalise and restore ourselves after the chaos of Christmas - finding release in our own way so that we can circulate our energy more freely. 

Enveloping ourselves in breathwork, reflective meditation and journalling as well as experiencing the magic of a cacao ceremony. 

All before cocooning our bodies in the healing and energising powers of sound and nidra.

A plant-based light lunch will be provided along with herbal teas and treats.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR