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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Ashtanga Flow - in the studio
DTSTART;TZID=Europe/London:20220713T180000
DTEND;TZID=Europe/London:20220713T190000
LOCATION:LION YOGA
DESCRIPTION: Open level, warming Vinyasa Flow inspired by Ashtanga poses. Think sun salutations and fluid movements, set to upbeat modern music to energise and pick you up mid-week. Followed by a juicy long hold or two to wind down and restore. It’s a space for you to study movement and mindfulness, and a place for you to come home to your breath.

This is an in-studio class. Please bring your own mat, water bottle, towel etc. Please help us to keep everyone safe by following our Covid-19 safety procedures.
STATUS:CONFIRMED
SEQUENCE:0
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