BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Awakening Flow
DTSTART;TZID=Europe/London:20240529T093000
DTEND;TZID=Europe/London:20240529T103000
LOCATION:LION YOGA
DESCRIPTION: A compassionate morning yoga flow in a Vinyasa style. Awaken the body through a series of fluid movements and deep stretches. This class will open, lengthen and release those tight spots in your body and prepare you for the day ahead. 

This is a mixed ability class. A regular yoga practice is recommended. Class ends with blissful relaxation to leave you feeling amazing! 

Rhi's classes are always well planned and full of variety, you never know what you are going to get! The sequences are suitable for a wide spectrum of abilities as they generally get steadily more challenging as the class progresses so you always have the choice to stay with the previous option and work at your level.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR