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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sunday night Yin
DTSTART;TZID=Europe/London:20210808T183000
DTEND;TZID=Europe/London:20210808T193000
LOCATION:Zoom
DESCRIPTION: This is an online class. You’ll need a mat, and then a bolster or cushion, and some blankets.
Slow down into your Sunday evening with this restorative Yin class. Beginning and ending with breath and meditation, you'll be taken through a gentle routine that will see you sinking into deep holds. Feel the benefit of balancing out a yang lifestyle with a yin practice - a treat for the mind, body, and spirit.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR