BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Awakening Flow
DTSTART;TZID=Europe/London:20210416T093000
DTEND;TZID=Europe/London:20210416T103000
LOCATION:Online
DESCRIPTION: A compassionate morning yoga flow. 
Gently awaken the body through a series of fluid movement and mild stretches. 
The class will open, lengthen and release those tight spots in your body and prepare you for the day ahead. 
Class ends with relaxation and is suitable for beginners.

This is an online class. You will just need a mat and any props you might find useful - eg blocks or a blanket. A water bottle and something warm for relaxation is a really good idea too.

Don’t hesitate to get in touch if you have any questions before your class - just email hello@lionyoga.uk - we are here to help!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR