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VERSION:2.0
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SUMMARY:X-Hail Meditation
DTSTART;TZID=Europe/London:20210818T200000
DTEND;TZID=Europe/London:20210818T210000
LOCATION:Zoom
DESCRIPTION: Take some time out for yourself and try a modern meditation class. A unique fusion of meditation techniques featuring X-Hail’s signature approach of breathwork, gentle stretches and restorative chi-gung inspired movement, set against a backdrop of blissfully mixed chilled chart classics. This is for those who want to optimise health and well-being whilst experiencing deep connection to the soul, channelling of chi and a good old confidence boost!

If you haven't tried meditation before and you are looking for an accessible class, this is the one for you. 

This is an online class. You will just need a mat and any props you might find useful - eg blocks or a blanket. A water bottle and something warm for relaxation is a really good idea too.

Don’t hesitate to get in touch if you have any questions before your class - just email hello@lionyoga.uk - we are here to help!
STATUS:CONFIRMED
SEQUENCE:0
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