New to yoga? Want to try a slow class? Then you’re in the right place and that’s always a good start!

Our weekly gentle exploratory classes, guided by Sharon, will provide you with direction and support as you move into postures and feel the benefits that yoga provides.

Not only can you expect to improve your functional movement but yoga can also help to reduce stress and anxiety, improve your sleep patterns and aiding in relaxation; benefitting physical, mental and emotional health and wellbeing.

The course is open to all ages, shapes and sizes. You certainly don't need to be able to touch your toes to come and join the fun!

Please bring your own mat. You might want to bring yoga blocks and a blanket for relaxation.

We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.