New to yoga? Want to try a slow class? Then you’re in the right place and that’s always a good start!

Our weekly gentle exploratory classes, guided by Sharon, will provide you with direction and support as you move into postures and feel the benefits that yoga provides.

Not only can you expect to improve your functional movement but yoga can also help to reduce stress and anxiety, improve your sleep patterns and aiding in relaxation; benefitting physical, mental and emotional health and wellbeing.

The course is open to all ages, shapes and sizes. You certainly don't need to be able to touch your toes to come and join the fun!

Please bring your own mat. You might want to bring yoga blocks and a blanket for relaxation.

We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.

Please bring two cans of beans or similar to the class! :-)

This class will get your core, upper body and lower body feeling pumped up in an upbeat and fun way to make you feel good in your skin before chilling out with restorative poses and mellow beats.

Expect to connect to your inner and outer strength as you orchestrate your way into lunges, squats and funky poses for the core before getting down on the ground and slowing down.

This is an in-studio class, suitable for all levels.

A compassionate morning yoga flow.
Gently awaken the body through a series of fluid movement and mild stretches.
The class will open, lengthen and release those tight spots in your body and prepare you for the day ahead.
Class ends with relaxation and is suitable for beginners.

This is an in-studio class. Please bring your own mat. You might want to bring yoga blocks and a blanket for relaxation.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.

Misha is back in the studio!
Expect fluidity, sweat and fun. Playing with new transitions to familiar poses. In these classes we will combine rhythmic movements with music and breath. We will explore yogic philosophy and how this can link to life on and off the mat.

This is an in-studio class. Please bring your own mat. You might want to bring yoga blocks and a blanket for relaxation.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.

A compassionate morning yoga flow.

Gently awaken the body through a series of fluid movement and mild stretches.

The class will open, lengthen and release those tight spots in your body and prepare you for the day ahead.

Class ends with relaxation and is suitable for beginners.

This is an in-studio class. Please bring your own mat. You might want to bring yoga blocks and a blanket for relaxation.

We ask you to wear a mask until you reach your mat, sanitise your hands when coming in and out of the studio, and maintain social distancing at all times between you and other students and teachers.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.