Julia is a functional yoga teacher, with more than 1000 hours of yoga teacher training and almost 20 years of teaching experience. She guides her students through an eclectic fusion of different yoga styles, with an emphasis on correction and alignment.
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Julia believes that functional movement is integral for the longevity of our bodies.

Change of day/time just for this week! ❤️

Feeling drained of energy? Get your glow back easing into the year ahead with this beautiful ‘life force’ practice.

Qigong is an amazing balancing and healing practice; combining the mind, body, and breathe flowing through a series of active and dynamic movements.

Qigong naturally builds your energy levels and deeply releases stress and tension. Your body will feel flexible, sculpted and strong and your mind relaxed, clear and calm.

In the classes we will flow through waking up your bodies natural energy ‘qi’, clearing qi stagnation, enabling the free flow of qi and blood in the body and balancing the 5 elements. This heals and rejuvenates, giving your body what it needs to thrive, which results in looking and feeling great and full of life!

This class is suitable for all ages and abilities.

A compassionate morning yoga flow in a Vinyasa style. Awaken the body through a series of fluid movements and deep stretches. This class will open, lengthen and release those tight spots in your body and prepare you for the day ahead.

This is a mixed ability class. A regular yoga practice is recommended. Class ends with blissful relaxation to leave you feeling amazing!

Rhi's classes are always well planned and full of variety, you never know what you are going to get! The sequences are suitable for a wide spectrum of abilities as they generally get steadily more challenging as the class progresses so you always have the choice to stay with the previous option and work at your level.

This is an in-studio class. Please bring your own mat. You might want to bring yoga blocks and a blanket for relaxation.

Please see our website for our full Covid-19 safety guidelines and more info about our classes.

After working in the entertainment and hospitality industry for over 25 years Barney came to yoga several years ago when in search of a healthier more relaxed way of life. He was instantly hooked. Then about 5 years into his own practice, he decided to train to teach and completed his 200-hour yoga teacher training in Morocco and has since added on additional training with Norman Blair. Barney believes yoga has helped bring a calmness and balance to his life, enriching it in the process. As a passionate Yoga teacher his aim is to share this, empowering others to tune into their own mind and body, developing a feel-good practice for themselves. His teaching style is a mix of Hatha, Vinyasa and Yin. He likes to take a calming approach, allowing students space to breath into postures, whilst presenting the odd challenge or two!

Julia is a functional yoga teacher, with more than 1000 hours of yoga teacher training and almost 20 years of teaching experience. She guides her students through an eclectic fusion of different yoga styles, with an emphasis on correction and alignment.
​
Julia believes that functional movement is integral for the longevity of our bodies.