BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative yin and yoga nidra
DTSTART;TZID=Europe/London:20241222T193000
DTEND;TZID=Europe/London:20241222T203000
LOCATION:Online
DESCRIPTION: An hour of relaxing and restorative practice, focusing on yin, with a longer relaxation to finish the class. This class will be half and half yin with yoga nidra ('sleep yoga'), which is a guided relaxation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR