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SUMMARY:⚡Today Special • Deep & Healthy Backbend • An Ashtanga Lab with Rafaëlle
DTSTART;TZID=Europe/Brussels:20240407T110000
DTEND;TZID=Europe/Brussels:20240407T120000
LOCATION:Little Bali
DESCRIPTION: During this special class, Rafaëlle will explore the bio-mechanics of backbends, allowing you to explore your spine and shoulders mobility and flexibility, while respecting the integrity of your body. 
In Ashtanga, backbends are an integral part to our practice, allowing us to access greater space, physically, mentally and emotionally. This session will Give you the space and time to explore, always with kindness and compassion towards our respective practice.
STATUS:CONFIRMED
SEQUENCE:0
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