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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ashtanga Lab with Rafaëlle • Crow Pose & Jump Back
DTSTART;TZID=Europe/Brussels:20240526T110000
DTEND;TZID=Europe/Brussels:20240526T120000
LOCATION:Little Bali
DESCRIPTION: In this workshop-style class, Rafaëlle will offer you a practice that will mix strength conditioning and flexibility in order to explore the Ashtanga transition crow pose to jump back. 
Expect an Ashtanga-style led class, designed around a precise preparation around arm balance and hip stretches to allow the crow pose to be embraced and hold!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR