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SUMMARY:✨🪔Candlelight Mindful Flow & Trataka Meditation
DTSTART;TZID=Europe/Brussels:20241027T170000
DTEND;TZID=Europe/Brussels:20241027T180000
LOCATION:Little Bali
DESCRIPTION: - All Levels
- In Engish with assistance in French available 

And here is our Sunday Flow! Every Sunday, to end your week in style, one of our teachers in residence will offer you a nice Sunday flow, around a theme that particularly touches them. This class will be a creative vinyasa, blending strength-work, flexibility, fluidity, always in the signature style of the teacher who will be guiding the practice that day.

Sunday 27th of October Theme: 
Mindful Flow & Trataka Meditation 

Description: Break free from the confines of the mat and embark on a journey of self-discovery through fluid, intuitive movement. This unique class is designed to enhance your flexibility, coordination, and connection with your inner self. Moving to the rhythm of music, you'll explore natural, primitive movements that awaken the body and spirit, fostering a deep mind-body connection. Expect a holistic session that transcends traditional yoga, inviting you to rediscover your body’s innate wisdom in a space where creativity and freedom of movement reign. 
You will end this beautiful class through a candle gazing meditation, traditionally  called Trataka Meditation 🪔✨

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- Tous Niveaux
- Cours en anglais avec assistance en Français disponible 

Et voici notre Sunday Flow ! Chaque dimanche, pour terminer votre semaine en beauté, un de nos professeurs attitrés vous proposera un Flow du Dimanche, autour d'un thème qui le touche particulièrement. Ce cours sera un vinyasa créatif, mêlant travail de force, souplesse, fluidité, toujours dans le style signature du professeur qui guidera la pratique ce jour-là.
STATUS:CONFIRMED
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