BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yang
DTSTART;TZID=Europe/London:20250708T093000
DTEND;TZID=Europe/London:20250708T103000
LOCATION:Flourish Wellness
DESCRIPTION: Kiri eases you into this class with a grounding meditation to increase awareness of the physical body, followed by an energising yang flow to flush energy into and around the body.

Have fun with balancing poses as we improve our focus and concentration, before softening into yin poses towards the end of the practice to slow and cool down.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR