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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Midweek Flow & Restore
DTSTART;TZID=Europe/London:20251029T200000
DTEND;TZID=Europe/London:20251029T210000
LOCATION:Bracken
DESCRIPTION: Join me on Wednesday evenings for a strong vinyasa flow to energise body and mind. We’ll build heat through dynamic movement, cultivating strength, balance and breath awareness, before easing into deep stretches to release tension and restore space in the body. The practice closes with a lengthy savasana, allowing you to fully unwind, the perfect reset to carry you through the rest of the week.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR