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SUMMARY:Yin & Yang Yoga | Des
DTSTART;TZID=Asia/Manila:20241113T090000
DTEND;TZID=Asia/Manila:20241113T100000
LOCATION:Little Shell Yoga Shala, Malinao
DESCRIPTION: Yin and Yang

Yin and Yang is a combination yoga practice that blends the active, energizing qualities of Yang with the calming, restorative poses of Yin. We begin the class with 30 minutes of a fast-paced, dynamic vinyasa sequence followed by 30 minutes of grounding, longer-held yin poses that encourage relaxation and release.

Perfect for all levels, this class allows you to connect deeply to your breath, energy and inner calm.
STATUS:CONFIRMED
SEQUENCE:0
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