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SUMMARY:Nighttime Nidra | Kaye
DTSTART;TZID=Asia/Manila:20251106T180000
DTEND;TZID=Asia/Manila:20251106T190000
LOCATION:Little Shell Yoga Shala, Malinao
DESCRIPTION: Yoga nidra is a completely guided meditation which allows us to deeply rest in a state between sleep and wakefulness. It is practiced lying down in savasana position with additional props provided. 

Come settle into deep rest amongst Malinao’s soothing night time sounds (and with a cuppa tea!)

This is also an accessible meditation for anyone with limited mobility or issues with traditional sitting meditations.

This class is open level and welcomes beginning practitioners as well as intermediate practitioners.
STATUS:CONFIRMED
SEQUENCE:0
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