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SUMMARY:Embodied Flow | Jof
DTSTART;TZID=Asia/Manila:20260512T090000
DTEND;TZID=Asia/Manila:20260512T100000
LOCATION:Little Shell Yoga Shala, Malinao
DESCRIPTION: Join Jof for an hour of gentle movement interwoven with healing touch & energy realignment. Jof exclusively teaches Embodied Flow; a movement practice that combines hatha yoga, somatics, and non-dual Tantra to foster deep self-awareness and a sense of being in flow.

Jof’s intuitive abilities are deeply honed so expect classes that are tailored to your current emotional state. Hands on adjustments and energy healing are optionally offered within her classes.

Some classes even end with a spontaneous card reading or a deep conversation.

Suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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