Little Shell Yoga Shala - Schedule

August 2 - 8 2027

This week

Monday, August 2

9:00 AM

Little Shell

Mythic Flow | Nicole

Little Shell Yoga Shala, Malinao

You can book this class from July 28, 2027 12:00 am

Mythic Flow | Nicole

August 2, 2027 • 9:00 am - 10:30 am

Little Shell Yoga Shala, Malinao

Little Shell Yoga Shala

A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey

Description

Mythic Flow integrates the stories & practices of yoga in a 90 minute Vinyasa class. Each class begins with storytelling about a hero or heroine and how we can bring the wisdom of these stories to our yoga practice in a meaningful way.

This class is open level and welcomes beginning practitioners as well as intermediate practitioners.

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Tuesday, August 3

9:00 AM

Little Shell

Embodied Flow | Jof

Little Shell Yoga Shala, Malinao

You can book this class from July 29, 2027 12:00 am

Embodied Flow | Jof

August 3, 2027 • 9:00 am - 10:30 am

Little Shell Yoga Shala, Malinao

Little Shell Yoga Shala

A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey

Description

Embodied Flow is an integrative blend of hatha yoga, somatics, movement meditations, tantric philosophy, and transpersonal psychology.

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6:00 PM

Little Shell

Candlelit Yin Yoga | Beng

Little Shell Yoga Shala, Malinao

You can book this class from July 29, 2027 12:00 am

Candlelit Yin Yoga | Beng

August 3, 2027 • 6:00 pm - 7:00 pm

Little Shell Yoga Shala, Malinao

Little Shell Yoga Shala

A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey

Description

An hour of gentle movement and asana supported by props to support body-mind tension release.

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Wednesday, August 4

4:00 PM

Little Shell

Restorative Flow | Nicole

Little Shell Yoga Shala, Malinao

You can book this class from July 30, 2027 12:00 am

Restorative Flow | Nicole

August 4, 2027 • 4:00 pm - 5:00 pm

Little Shell Yoga Shala, Malinao

Little Shell Yoga Shala

A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey

Description

Join Nicole for this offering which unites dynamic, flowing movement, grounding breath and leads into the stillness of restful poses.

Open to all levels and suitable for beginners.

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Thursday, August 5

9:00 AM

Little Shell

Vinyasa Flow | Bea

Little Shell Yoga Shala, Malinao

You can book this class from July 31, 2027 12:00 am

Vinyasa Flow | Bea

August 5, 2027 • 9:00 am - 10:00 am

Little Shell Yoga Shala, Malinao

Little Shell Yoga Shala

A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey

Description

Vinyasa Flow is a dynamic style of yoga asana that harmonizes movement with breath, creating a smooth and energizing flow between poses.

This class is open level and welcomes beginning practitioners as well as intermediate practitioners.

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Friday, August 6

4:00 PM

Little Shell

Gentle Flow | Kaila

Little Shell Yoga Shala, Malinao

You can book this class from August 1, 2027 12:00 am

Gentle Flow | Kaila

August 6, 2027 • 4:00 pm - 5:00 pm

Little Shell Yoga Shala, Malinao

Little Shell Yoga Shala

A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey

Description

Join Kaila for a one hour mindful slow flow journey to connect more deeply with the rhythms of your physical body, mind & breath.

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Saturday, August 7

No classes

Sunday, August 8

4:00 PM

Little Shell

Yoga Nidra | Kaye

Little Shell Yoga Shala, Malinao

You can book this class from August 3, 2027 12:00 am

Yoga Nidra | Kaye

August 8, 2027 • 4:00 pm - 5:00 pm

Little Shell Yoga Shala, Malinao

Little Shell Yoga Shala

A yoga and meditation space nestled in quiet Malinao Sands, Siargao Island Yin | Hatha | Yoga Nidra | Kirtan | Sound Journey

Description

Yoga Nidra

Yoga nidra is a completely guided meditation which allows us to deeply rest in a state between sleep and wakefulness. It is practiced lying down in savasana position with additional props provided.

This is also an accessible meditation for anyone with limited mobility or issues with traditional sitting meditations.

Benefits : Reset your nervous system, relief from stress, anxiety & insomnia

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August 2 - 8 2027

This week