segunda-feira 19 outubro
19:00
Yoga Flow
aula online
- Hora
- 19:00 - 20:15
- Professor
- Michelle
- Local
- Online
If you like to move, you will love this graceful, yet challenging yoga flow, with its continuous creativity. It involves "breath-synchronized movement," and a series of poses (asanas) that will move you through the power of inhaling and exhaling.